Diasporic Soul offers Communal Heritage & Healing Retreats for Black folks, including Black students, Black men and Black women. Currently, we offer an annual retreat for women in Senegal in March. Our retreat offerings also include those scheduled for individuals who participate in our Heritage & Healing Experiences in Senegal specifically to prepare them for their time with us and to give the space to unpack and reflect their experience after the fact. All of our retreats include restorative yoga as a resource because most of us are high-effort coping in response to race-based stress and trauma. We also explore aspects and elements of SOUL and the ways that our culture can support and deepen our capacity to practice self-care and to experience healing and restoration.