We Got Soul; We Can Heal: A Labor Day Reflection

Like most other national holidays, Labor Day gives Black folks a day where we can celebrate our SOUL. A day or a long weekend where we can find solace at family cookouts, HBCU football classics and community events. At the same time, we might take time to reflect on our labor and our work, specificallyContinue reading “We Got Soul; We Can Heal: A Labor Day Reflection”

Black. Dope. All Good.

Our third Black. Dope. & All Good. Communal Healing Retreat for Black Men was held on Saturday, 23 April 2022. As a Diasporic Soul Heritage and Healing Experience, the retreat integrated SOUL (culture) and contemplative practices to deepen the capacity of our participants to experience healing and restoration. Informed with the understanding that our individualContinue reading “Black. Dope. All Good.”

Approximately seven years ago Eddy and I ended our visit to Senegal on the day White Supremacy entered a sacred dwelling, a church and shot down nine congregants. And that boy got burgers on the way to jail. Barack sang Amazing Grace. Bree took down the flag. Two years ago, five years after that massacreContinue reading

Restorative Yoga Winter Sessions

Building on our Black. Dope. All Good. Communal Healing Retreat for Black Men, we are deepening our capacity for healing and restoration by practicing restorative yoga with SOUL. Please bring your yoga supports, including mat, bolster, blocks, blankets and eye pillow as well as your journal and journaling supplies of your choice i.e. pen, markers, etc. IfContinue reading “Restorative Yoga Winter Sessions”

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