So we have been staying on the Rue de la Liberation for the last few months. Tending to our well-being. But as you can see, even if you do not parlez vous Francais, the road has been blocked since the end of May. The timing is downright bizarre. But the cosmic shifts are for anotherContinue reading “Detour on Rue de la Liberation”
Category Archives: Healing & Restoration
Restorative Yoga
As I explain in We Got Soul; We Can Heal, restorative yoga gave me a place to heal, to restore myself. It allowed me to find stillness so I could rest and renew. It allowed me to quiet my mind and begin to hear my own heart and soul and spirit. Restorative yoga allowed meContinue reading “Restorative Yoga”